Massage in North London
Nico works with a repertoire of effective neuro-muscular and myofascial bodywork techniques to skillfully
- Relieve myofascial pain
- Promote better posture and body awareness
- Induce a parasympathetic (relaxation) response in your nervous system
A ‘Proper’ Massage
Many of the clients i see are looking for a skillful and firm approach to massage that ‘actually does something’!
“If you're looking for a luxurious spa with whale music, soft fluffy towels and therapists who offer many treatments, but specialise in non, then Nico's massage therapy is probably not for you! If however, you’re looking for a highly skilled and experienced therapist then you are certainly in the right place! Nico works with his clients to gain relief from stress, back pain, shoulder and neck tension and headaches.”
CALL NOW 0207 160 6296
Rolfing Structural Integration London
Rolfing® Structural Integration is a form of hands-on manipulation and movement education developed by Dr Ida Rolf over 50 years ago. It works on the web-like network of connective tissues, called fascia, to release, realign and balance the whole body, potentially resolving discomfort, reducing compensations and alleviating pain. Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
These treatments are specifically serving your needs in relation to sporting or physical activities like yoga, running or dance. The body LOVES and needs to move and be active, but this can often be accompanied by increased muscle aches due to the buildup of metabolic wastes in the tissue.
Improve biomechanics and function
Improve exercise recovery
Help unwind hard working muscles
Deep Tissue Massage & Myofascial Release
Deep Tissue massage is different from normal ‘high street or spa massage therapy and is influenced by Nico’s training in Rolfing® Structural Integration. This deep, powerful bodywork aims to restore pliability and flexibility to chronically contracted areas of your body. While the work is at times quite intense Nico is always working 'with' your body and not 'on' or 'against' it, meaning your limits are always respected.